Swami Karma Karuna Saraswati is an engaging, intuitive yoga and meditation teacher, inspirational speaker, writer and Yoga Therapist with 30 years of experience. A co-founder and director of Anahata Yoga Retreat, New Zealand, she also travels throughout the world, leading workshops, training yoga teachers, presenting at international events as well as guiding spiritual sadhana retreats.
Swami Karma Karuna offers therapeutic one to one yoga sessions and has on offer many resources such as guided Meditation and Hatha Yoga practices and online courses on Yoga Nidra Foundations, Building Resilience and Exploring the Chakras.
She is passionate about sharing an authentic and down to earth approach, weaving together the ancient practices with a touch of psychology and brain science aimed at motivating people to live their yoga here and now.