Join Debbie Sumner for a fun and unique movement workshop learning the Healing art of Middle Eastern Dance. Debbie has 21 years Dance experience and has trained with many teachers from all around the world. She is also a yoga teacher based in the Nelson /Tasman region.
What to expect- We will explore some common movements of Belly Dance with traditional music and put them together into combinations. The session will begin with a brief breath awareness and a gentle Yoga based warm up leading into the Dance practice. The session will also finish with a deep stretch and short relaxation practice. This will be a fun, inclusive and supportive environment.