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Chaitanya Deva (Chai)

Chaitanya​ ​is​ ​the​ ​owner​ ​& ​senior​ ​teacher​ ​at​ ​Studio Evolve,​ ​he​ ​created​ ​& ​leads​ ​their​ ​200hr​ ​Teacher Training​ ​program,​ ​as​ ​well​ ​as​ ​being​ ​a​ ​guest teacher​ ​on​ ​a​ ​number​ ​of​ ​Yoga​ ​Teacher​ ​Trainings around​ ​NZ,​ ​specialising​ ​​ ​in​ ​applied​ ​anatomy​ ​(the anatomy​ ​of​ ​movement),​ ​where​ ​the​ ​thousands​ ​of hours​ ​of​ ​yoga​ ​teaching​ ​and​ ​study,​ ​alongside​ ​the 16+​ ​years​ ​as​ ​a​ ​therapeutic/sports​ ​massage therapist,​ ​has​ ​built​ ​a​ ​broad​ ​and​ ​experiential knowledge​ ​base,​ ​which​ ​Chai​ ​loves​ ​to​ ​share.​ ​The main​ ​styles​ ​he​ ​teaches​ ​are​ ​Vinyasa​ ​Flow,​ ​Yin, Hatha​ ​and​ ​Meditation.

Come​ ​& ​learn​ ​how​ ​to​ ​connect​ ​to​ ​true​ ​core​ ​of​ ​the​ ​body​ ​that runs​ ​from​ ​the​ ​soles​ ​of​ ​the​ ​feet​ ​to​ ​the​ ​base​ ​of​ ​the​ ​skull. Exploring​ ​how​ ​to​ ​use​ ​our​ ​connection​ ​to​ ​earth​ ​to​ ​activate​ ​and stabilise​ ​the​ ​body,​ ​particularly​ ​around​ ​the​ ​joints.​ ​These techniques​ ​will​ ​change​ ​the​ ​way​ ​that​ ​you​ ​practice​ ​& ​will​ ​help you​ ​to​ ​rapidly​ ​gain​ ​more​ ​strength​ ​&​ ​stability​ ​as​ ​well​ ​protecting your​ ​joints.​ ​This​ ​workshop​ ​will​ ​be​ ​done​ ​through​ ​a​ ​Vinyasa Flow​ ​style​ ​but​ ​could​ ​be​ ​applied​ ​to​ ​a​ ​more​ ​traditional​ ​hatha class.