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Anahata Yoga retreat

Swami Karma Karuna, founding member and director of Anahata Yoga Retreat, NZ, is a dedicated, intuitive yoga, meditation and lifestyle teacher with 25 years of experience. From an early age, she travelled exploring diverse spiritual traditions and received yoga certification through courses in in Nepal, India and Australia. She travels extensively world-wide offering programs in different settings, inspiring with humor, creativity and keeping “it” real. During yearly trips to India, Swami Karma Karuna offers retreats delving into deeper practices and also takes time for her own pilgrimages and further training.

Swami Karma Karuna has produced several support practice CDs and offers therapeutic applications in one to one sessions focused on individual needs, health and well-being. Specialising in Yoga Nidra, Prana Vidya, chakra work and women’s health, she is committed to sharing Yoga Solutions for Life™ – simple, practical and powerful yoga techniques for transformation.